Made with Xara Infused Crossfit and Occupational Therapy There's a new timetable for CrossFit classes. Remeber if you have never been before, your first class is free! Click the button opposite to check it out! At Infused CrossFit & Occupational Therapy, we believe that being healthy is about getting the most out of your body naturally. Your body is made to move, and move in natural “functional” ways. We offer CrossFit training and Occupational Therapy treatment to help you be at your best all the time. Who are Infused? Some of our class pics! Infused Offers Crossfit and Occupational Therapy Forging Elite Fitness New supplements, girls/guys training singlets and a range of paleo cookbooks available for purchase in reception. See Emma at reception for more info.   For almost 4 years Jamie Jones and Roisin Sullivan have been working together to help people improve their quality of life, increase their atheltic capabilities and provide a knowledgable and professional service through functional CrossFit training and soft tissue Occupational Therapy. CrossFit is the fitness program developed to help you prepare for anything that life could throw at you. Using elements of olympic weightlifting, gymnastics, running, rowing and skipping, a CrossFit WOD (workout of the day) is short, intense, FUN and rewarding. Every WOD can be scaled for ALL fitness levels. Read more about CrossFit... Occupational Therapy is about helping you get the most out of your body and your life. Through soft tissue treatment, stretching and muscular retraining techniques, occupational therapists make sure your body is working properly so you can perform your daily activities well. Treatment can be used to address an acute injury or particular condition, or to balance your body's muscular system so it can give you exceptional performance. Read more about Occupational Therapy... Want to know more about your CrossFit Coach and Occupational Therapist? Their profiles are here